Best Multivitamin for Active Men

For men living an active lifestyle, sourcing and taking a regular multivitamin is essential. Optimal vitamin and nutritional balance help keep you on your feet and focused. Vitamin deficiency is far more common than you may imagine, and taking a multivitamin is a great way to ensure you are not deficient so you can keep moving and pursuing your goals. Here we are going to take a look at some of the best multivitamins for active men.

 
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Optimum Nutrition Opti-Men, Vitamin C
 

Opti-Men by Optimum Nutrition

  • Form: Tablet
  • Servings: 90, 150, or 240 pack
  • Price: $28.34 for 150
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MET-Rx Active Man Multivitamin for Men
MET-Rx Active Man Multivitamin for Men
  • Form: Tablet
  • Servings: 90 
  • Price: $14.82
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GNC Mega Men Sport Daily Multivitamin
GNC Mega Men Sport Daily Multivitamin
  • Form: Tablets
  • Servings: 180
  • Price: $28.99
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NOW Sports — Men’s Extreme Sports Multi
NOW Sports — Men’s Extreme Sports Multi
  • Form: Softgels
  • Servings: 180
  • Price:

    $24.17

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Ghost Legend Pre-Workout
  • Form: Powder
  • Servings: 30
  • Flavor: Sour Heads Black Cherry/ Sour Patch Kids
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Top 5 Best Multivitamin for Active Men

Opti-Men is a high-potency multivitamin solution designed for men. This formula includes over 75 ingredients to assure vitamin and mineral balance in healthy adult males. Opti-Men is full of Vitamin C, Vitamin D, Vitamin E, and Zinc to support the immune system and help prevent illness. This multivitamin also includes essential minerals and 1 gram of free form amino acids, the essential protein building-blocks of the body. This product is intended to be taken in 3 tablets daily, all at once or spread throughout the day as you see fit and with a meal. The company Optimum Nutrition has an impressive quality assurance and has been commended for their product’s abilities to assist in workout recovery, energy, and sports nutrition for over 30 years.

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MET-Rx is a company that offers a multivitamin solution for active men at a fraction of the cost of many competitors. This product is intended for athletes, runners, weightlifters, bodybuilders, or anyone who likes to work out or is active. MET-Rx has a long list of performance products and is considered by some a pioneer in sports nutrition. In this multivitamin, we find all the staple ingredients such as Vitamins D, C, E, and B12, along with many other beneficial compounds. This multivitamin may be a great choice for athletic men as there are several compounds included specifically to work well with other sport performance enhancers, such as creatine and BCAA (branch-chain amino acids.)

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Because quality should always be taken into consideration, GNC may be one of the best choices for a multivitamin for active men. As a clinically studied multivitamin, their Mega Men Sport dietary supplement has been very well received and has many beneficial ingredients. GNC is a large, well-known company that is very likely to hold up quality standards when put to the test. This multivitamin provides key nutrients for men’s health, performance, and muscle function—with better results than most basic multivitamins. This solution contains potent antioxidants in addition to over 30 clinically studied ingredients in a small, easy-to-swallow pill. Many individuals report that this is their go-to for general health, training performance, energy, and mood.

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This is a mid-cost multivitamin with a dense profile of beneficial ingredients in addition to the standard essential vitamins and minerals This multi includes free form amino acids, Tribulus, and MCT oil. Tribulus is a Mediterranean plant with an impressive background as a potential performance enhancer. MCT oil is a healthy fat supplement derived from coconut. This combination, in addition to the many medicinal herbs used in this multivitamin, could be extra beneficial for fat loss and muscle gain. This product has many extremely pleased verified purchasers who claim that this multivitamin not only makes them feel better with extended use but that it also provides a boost throughout the day.

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Things to Consider When Buying a Multivitamin

Freshness

These multivitamins contain many different compounds that are the most effective fresh. You should check reviews to make sure that your seller is sending the product fresh, and also learn how to look out for a shipment that may not be fresh.

How many per day?

Some multivitamins you will take once per day with a meal. Others you may take 2-3 or even more times per day. Consider your schedule and routine and whether it is important that you have the option to take one pill or several.

Servings per container

Choosing a brand that offers different size containers can be huge. Consider the shelf-life of the product and that a pack of 90 will be fresher by the end of its intended use than a pack of 180. If the manufacturer has a good reputation for quality and freshness, this may not be of concern in the same way.

FAQ's

Do I need a “special” multivitamin if I work out a lot?

A multivitamin is a good idea for any healthy adult. With that in mind, formulas such as the ones we’ve mentioned are tailored especially to active men. What this means is, while a basic multivitamin may only consider potential deficiencies and recommended daily intakes, one made for active men will have other beneficial compounds to help with exercise and recovery.

How much should I spend on multivitamins?

You want the best quality that doesn’t negatively affect your budget. This goes for most consumables. In general, you can expect to spend somewhere in the 10-30 dollars a month range.

Do I need to take my multivitamins with a meal?

In almost all cases, it is recommended that you take your multivitamin with food. This helps your body to absorb the vast diversity of nutrients contained in the formula.

Conclusion

Having a vitamin or mineral deficiency can be incredibly bad for your health. As your doctor is likely to recommend, a well-balanced diet and a daily multivitamin is one of the best ways to make sure you do not fall victim to this. A good quality multivitamin is incredibly important for the active male. By finding and taking multivitamins, we can give our bodies the advantage they need to stay healthy, exercise, recover, and repeat. Once you start taking a multivitamin you should feel generally better. If this is not the case, then you may want to try a new brand. In the long run, your body will be very grateful that you took the initiative and found for yourself the best multivitamin for active men.

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