For men living an active lifestyle, sourcing and taking a regular multivitamin is essential. Optimal vitamin and nutritional balance help keep you on your feet and focused. Vitamin deficiency is far more common than you may imagine, and taking a multivitamin is a great way to ensure you are not deficient so you can keep moving and pursuing your goals. Here we are going to take a look at some of the best multivitamins for active men.
IMAGE | PRODUCT | DETAILS | ||
---|---|---|---|---|
Our Top Pick | Our Top Pick | Opti-Men by Optimum Nutrition |
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2 | 2 | MET-Rx Active Man Multivitamin for Men |
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3 | 3 | GNC Mega Men Sport Daily Multivitamin |
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4 | 4 | NOW Sports — Men’s Extreme Sports Multi |
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5 | 5 | Ghost Legend Pre-Workout |
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Top 5 Best Multivitamin for Active Men
Opti-Men is a high-potency multivitamin solution designed for men. This formula includes over 75 ingredients to assure vitamin and mineral balance in healthy adult males. Opti-Men is full of Vitamin C, Vitamin D, Vitamin E, and Zinc to support the immune system and help prevent illness. This multivitamin also includes essential minerals and 1 gram of free form amino acids, the essential protein building-blocks of the body. This product is intended to be taken in 3 tablets daily, all at once or spread throughout the day as you see fit and with a meal. The company Optimum Nutrition has an impressive quality assurance and has been commended for their product’s abilities to assist in workout recovery, energy, and sports nutrition for over 30 years.
What We Liked
- Impressive company background
- High Potency
- Includes amino acids
What We Didn't Like
- Mixed customer reviews
- Customers have reported issues with the coating on the product, saying it breaks down with humidity and suggesting that it may not be very shelf-stable.
MET-Rx is a company that offers a multivitamin solution for active men at a fraction of the cost of many competitors. This product is intended for athletes, runners, weightlifters, bodybuilders, or anyone who likes to work out or is active. MET-Rx has a long list of performance products and is considered by some a pioneer in sports nutrition. In this multivitamin, we find all the staple ingredients such as Vitamins D, C, E, and B12, along with many other beneficial compounds. This multivitamin may be a great choice for athletic men as there are several compounds included specifically to work well with other sport performance enhancers, such as creatine and BCAA (branch-chain amino acids.)
What We Liked
- Inexpensive
- Made to work well with other sports nutrition products
- Includes vitamins and minerals
What We Didn't Like
- Some users claim that these multivitamins do not meet label claims during purity tests
- There have been additional concerns from reviewers about quality, but at a much smaller fraction than there are satisfied users.
Because quality should always be taken into consideration, GNC may be one of the best choices for a multivitamin for active men. As a clinically studied multivitamin, their Mega Men Sport dietary supplement has been very well received and has many beneficial ingredients. GNC is a large, well-known company that is very likely to hold up quality standards when put to the test. This multivitamin provides key nutrients for men’s health, performance, and muscle function—with better results than most basic multivitamins. This solution contains potent antioxidants in addition to over 30 clinically studied ingredients in a small, easy-to-swallow pill. Many individuals report that this is their go-to for general health, training performance, energy, and mood.
What We Liked
- Great Brand
- Excellent reviews
- Clinically tested
- Contains potent antioxidants
What We Didn't Like
- Higher Costs
- Fewer ingredients than many other formulas, which may not be a bad thing!
This is a mid-cost multivitamin with a dense profile of beneficial ingredients in addition to the standard essential vitamins and minerals This multi includes free form amino acids, Tribulus, and MCT oil. Tribulus is a Mediterranean plant with an impressive background as a potential performance enhancer. MCT oil is a healthy fat supplement derived from coconut. This combination, in addition to the many medicinal herbs used in this multivitamin, could be extra beneficial for fat loss and muscle gain. This product has many extremely pleased verified purchasers who claim that this multivitamin not only makes them feel better with extended use but that it also provides a boost throughout the day.
What We Liked
- Diverse supplement that offers MCT oil and Tribulus
- Includes several additional performance-enhancing herbs
- Users report increased energy levels
- Mostly positive reviews
What We Didn't Like
- Some complaint of “oily” pills showing up
- A few users reported that the product they showed up with a “one-month validity date,” meaning there may be so less-than-fresh products being shipped.
Things to Consider When Buying a Multivitamin
Freshness
How many per day?
Servings per container
FAQ's
Do I need a “special” multivitamin if I work out a lot?
How much should I spend on multivitamins?
Do I need to take my multivitamins with a meal?
Conclusion
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