Best Multivitamin for Bodybuilders

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Work at the gym is only half the battle when it comes to bodybuilding. Optimal nutrition is what will keep you energized and help you to recover when training. Many individuals have nutritional or mineral deficiencies and have no idea. In the US it is common, but there is an easy way to ensure that this does not become you. A multivitamin will give you all of the essential micronutrients and minerals you will need, and often it will give you much more. When it comes to training, you’ll want a multivitamin that packs a bit more of a punch than your standard product. Here we have found a few of the best multivitamins for bodybuilders so that you can keep training longer and harder.

 
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Our Top Pick

Bodybuilding Signature Multivitamin Tablets
 
Our Top Pick

Bodybuilding Signature Multivitamin Tablets

  • Flavour: Grape
  • Servings: 90
  • Price: $15.99
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2

2
Orange Triad Daily Multivitamin
  • Form: Tablet
  • Servings: 270
  • Price: $32.99
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3

Healthy ‘N Fit Bodybuilder’s Mega Vitamins and Minerals
3
Healthy ‘N Fit Bodybuilder’s Mega Vitamins and Minerals
  • Form: Tablet
  • Servings: 180
  • Price: $18.49
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4

4
MuscleTech — Multivitamin for Men & Women
  • Form: Tablets
  • Servings: 30
  • Price:

    $11.70

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Top 5 Best Multivitamin for Bodybuilders

1. Bodybuilding Signature Multivitamin Tablets

Bodybuilding Signature Multivitamin Tablets
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This product is more than a standard multivitamin by a lot. With bodybuilders and athletes in mind, this product contains 29 nutrients in one pill and everything that is essential to keeping your energy levels up during training. It also includes valuable minerals like zinc and magnesium for the overall immune system and metabolic function. The company is proud of its total transparency and signature blend and advertises the simplicity of a multivitamin geared toward athletes without any special “proprietary blends” or anything of the sort. This signature multivitamin tablet is simply a high-quality, effective dose of all the essentials, without anything experimental or fancy involved.

What We Liked
  • A simple blend of vitamins and minerals
  • Good reviews
  • Gluten-free
  • Inexpensive for a specialized product
What We Didn't Like
  • Some users report inconsistencies between batches

2. Orange Triad Daily Multivitamin

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This product is a specially formulated multivitamin supplement that packs a punch. Daily use claims to support join, digestion, and immune function in a single serving. Orange Triad was designed for top athletes who damage their body through strenuous exercise on a regular basis. This product is made to ensure that even the most intense athletes have the best possible ability to build and repair their bodies. Unlike many workout-focused multivitamins, this product is sold for intended use by both males and females. This multivitamin has all the essentials, with some interesting additions like Chondroitin and Glucosamine which assist in building and maintaining the tissues found in joints—as these tissues tend to become damaged with time with excessive exercise.

What We Liked
  • More powerful than a generic multivitamin
  • Added ingredients for muscle and joint tissue repair
What We Didn't Like
  • Expensive
  • A few users reported a “bad batch” of this product, with an unpleasant odor

3. Healthy ‘N Fit Bodybuilder’s Mega Vitamins and Minerals

Healthy ‘N Fit Bodybuilder’s Mega Vitamins and Minerals
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This is another high-potency multivitamin designed for bodybuilders and athletes specifically. Healthy ‘N Fit includes 30 key nutrients including vitamins, amino acid chelated minerals, enzymes, lipotropics, and more—making this a full package multivitamin that goes well beyond the standard. Several users have reported that they were satisfied with this product, and many claim it has helped boost their energy levels during workouts. All and all, this product has very positive reviews, but not very many overall reviews. This may be one that you just have to try for yourself.

What We Liked
  • Specifically for bodybuilders and athletes
  • Includes amino acid minerals and enzymes
  • Multivitamin and Multimineral
What We Didn't Like
  • Not many reviews

4. MuscleTech — Multivitamin for Men & Women

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This advanced formula contains 18 vitamins and minerals with a hefty 865mg dose of amino acids for extra muscle-building and energy. Keeping athletes and bodybuilders in mind, this product offers a fully disclosed formula so you know exactly what you are putting in your body, and is tested for high quality. This multivitamin also contains a unique herbal blend of green tea, saw palmetto, ginseng, echinacea, ginkgo biloba, and green coffee bean extract—all included for their ability to benefit the body. This product is for men and women and is taken in servings of 3 tablets per day.

What We Liked
  • Tested for quality and purity claim
  • Transparent formula
  • A good dose of amino acids
  • Unique herbal blend
What We Didn't Like
  • Some users report that this product leaves a metallic taste in their mouth.
  • Some purchasers warn that the bottle may have fewer servings than advertised

Things to Consider When Buying a Multivitamin for Bodybuilders

Amino Acids

Amino acids are a great addition to any supplement developed for building muscle. While you can choose to supplement these separately, having them combined with your multivitamin may be a better choice for you. You may want to do some research on the benefits of amino acid supplements and decide whether you would rather supplement them independently of a multivitamin.

Servings per order

Like with many other specialized multivitamins, products designed for bodybuilders will be sold in many different quantities. Some may sell 30 days at a time, while others 6 months. Think about this before committing to a product. The more you are forced to buy at once, the less fresh they may be towards the end of the bottle. Ensure that the company you are choosing to order from is known to do a good job of sealing their products and keeping them shelf-stable.

Amount per serving

Whether you are going to be taking one, two, three, or more of these tablets/capsules per day is something you will want to take into consideration. It is not uncommon for athlete-focused multivitamins to require being taken three times per day. If this is an issue for you, then you may want to shop around and find one that is taken only once per day.

FAQ's

Do I need a “special” multivitamin if I am an athlete?

While everybody can benefit from a common multivitamin, individuals who train frequently and are athletic are going to require a bit more supplemental nutrition than the average individual. The greater amount of stress on the body calls for a greater support system of healthy cells that can repair and build themselves regularly. This is why it is a good idea to get a multivitamin intended for your particular situation.

Can I take specialized multivitamins if I am not an athlete?

These supplements that are intended for athletes generally have more potency than standard counterparts. If you do not consider yourself an athlete and do not actively workout, it may be a better decision to choose a more standard, all-purpose once a day vitamin.

Do I need to take my multivitamins with a meal?

In almost all cases, it is recommended that you take your multivitamin with food. This helps your body to absorb the vast diversity of nutrients contained in the formula.

Conclusion

Athletes (like bodybuilders), spend each day pushing themselves to new extremes in order to become stronger and build endurance. All of this extra stress may call for supplementation beyond the average recommendations. If you want to increase your body’s ability to respond to your difficult training, a multivitamin for bodybuilders and athletes may be a perfect fit for you. Now that you’ve seen some of the most popular on the market, you can try them for yourselves and see if they can help you achieve your fitness goals, or push yourself to the next level of your training.

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