Almost every girl is excited about college because that’s when you start to move out, live your own life and build a career that you always dreamt of. But amidst all the new changes coming your way, it is the nutrition that always gets compromised. When you are in your late teens, you need to put more focus on your diet. You need to consume enough vitamins and minerals every day, or else you run a risk of developing health conditions as you grow older.
The easiest way for college girls to get the daily nutrition requirements fulfilled is to supplement the daily diet with the best multivitamin for college girls. Do not worry. For your convenience, we’ve found out five multivitamin supplements that are best for college-going young women. Let’s take a look.
IMAGE | PRODUCT | DETAILS | ||
---|---|---|---|---|
Our Top Pick | Our Top Pick | SmartyPants Women’s Formula | – Brand: SmartyPants | Check Latest Price |
2 | 2 | Maxi-Health Teen Multivitamin for Girls 12-17 | – Brand: Maxi Health | Check Latest Price |
3 | 3 | One A Day Women’s Multivitamin | – Brand: ONE A DAY | Check Latest Price |
4 | 4 | Apple Cider Vinegar Gummy Vitamins by Goli Nutrition | – Brand: Goli – Ingredients: Pomegranates, Vitamin B9, Vitamin B12, Citric Acid – Form: Chewable – Weight: 300 grams | Check Latest Price |
5 | 5 | SmartyPants Daily Organic Gummy Kids Multivitamin | – Brand: SmartyPants | Check Latest Price |
Top 5 Multivitamin for College Girls
SmartyPants women’s formula is a widely popular supplement among young ladies due to its ease of consumption. This supplement comes in delicious gummy form that you can chew directly, and you’ll get your daily dose of Beta Carotene, Vitamin B6, Vitamin K2 & Choline. Along with these, the supplement contains 17 essential nutrients that improve your overall immunity, heart health, and bone health. The daily serving size is 6 gummies, and the container comes with 30 servings, so you’re all set for a month once you buy this one.
What We Liked
- Top-quality & Reasonable price
- Wide range of vitamins in minerals for overall immunity and health boost
- Easy to consume
- Lemon and blueberry, and orange-flavored gummies
- Natural flavors- contains no artificial colors and sweeteners
- Non-GMO, Gluten-free, Soy-free, & Allergen-free
What We Didn't Like
- Consuming 6 gummies every day can be inconvenient for some people.
Maxi-health Teen Multivitamin is a perfect supplement for teenage girls. It contains a wide range of essential minerals and vitamins such as IRON, Magnesium, Calcium, Zinc, Biotin, Folate, Vitamins A, C, D3, B-Complex, and 5 Super Greens. Upon regular consumption, Maxi-Health Teen Multivitamin will significantly improve your overall health and immunity. It also contains antioxidants that will detox your body from harmful toxins. The pack comes with 60 easy-to-digest capsules, and you need to consume 2 every day for best results.
What We Liked
- Top-quality product
- Contains a powerful dose of vitamins, minerals, and antioxidants
- Supports growth, immunity, and overall health
- Convenient serving size
What We Didn't Like
- Some users have found the capsule size too large to consume with ease.
Yes, this one is for the men, and we included it in this list just in case some young men need some care too. One a day is an ideal product for young and adult men. It contains nutrients like vitamins A, B6, C, D, E, and K, riboflavin, thiamin, and niacin, which improve heart health, immunity, and muscle function. The product is compliant with the new FDA labelling regulations and free of gluten, wheat, dairy, artificial colors, and artificial sweeteners.
What We Liked
- Quality product at a reasonable price
- Wide range of vitamins and minerals
- The product is compliant with the new FDA labelling regulations
- Just one tablet a day
- Free from gluten, wheat, dairy, artificial colors, and artificial sweeteners
What We Didn't Like
- It may not be suitable for teenagers
Goli Nutrition’s Apple Cider Vinegar Gummies are the most delicious way of consuming apple cider vinegar. Each gummy contains a rich dose of apple cider vinegar covered in the delicious taste of real apples. Regular consumption of Goli gummies improves your digestion, immunity, and health, while it also detoxes your body and givers you clearer skin. This made-in-USA product is produced using the highest quality of ingredients and is free from gluten, soy, and other allergens.
What We Liked
- High-quality Apple Cider Vinegar Supplement
- Delicious Apple Taste
- Contains essential Vitamin B12 and B9 that will help improve energy, support healthy skin and overall health.
- Free from allergens, gluten, and soy
- Vegan-friendly product
- Just 1 gummy a day
- Made in the USA
What We Didn't Like
- Lacks in other vitamins and minerals
SmartyPants Daily Organic Gummy Kids Multivitamin is a great supplement for small girls. It contains probiotics, Vitamin C, D3 & Zinc for Immunity, Biotin, Omega 3, B6, and Methyl B12, which improve digestion, and overall immunity, while fulfilling the daily nutritional requirements of growing children. The pack contains 30 servings, and the serving size is 4 gummies a day, which is quite easy to consume. The product is completely free from allergens, synthetic colors, artificial flavor, or sweeteners, so your children are completely safe using this one.
What We Liked
- Premium quality at a reasonable price
- Contains probiotics along with vitamins and minerals
- Free from gluten, milk, soy, and other allergens
- Vegan-Friendly & Non-GMO
- No synthetic colors, artificial flavor, or sweeteners
What We Didn't Like
- It may not be sufficient for older children
How to Buy the Right Multivitamin Supplement for Young Girls?
Multivitamin supplements have different combinations of vitamins and minerals in them, and therefore, you need to choose wisely according to your requirements to obtain the best results from the supplement. Here are few tips that will help.
Check Your Goals
Check the Ingredients
Go Through the Additional Features
FAQ's
Are Multivitamins Essential?
Will I get any side effects from these supplements?
Can I increase the dosage for faster results?
Conclusion
And that’s our take on which is the best multivitamin for college girls. We’ve only listed the best quality products for you. Several people have used these supplements already and obtained desired results with them. That’s why we are quite confident that you will find the right multivitamin for yourself here.
So, get your multivitamin now and start the healthy life you always deserved.
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