Several studies have shown that a CrossFit athlete’s daily nutritional requirements are higher than an average person. The body needs large quantities of vitamins and minerals every day to support such a high-performance lifestyle. So if you have been training Crossfit on a usual daily diet, you may not be receiving an adequate amount of vitamins and minerals every day.
The easiest way of meeting your daily nutrient requirements is to supplement a healthy diet with the best multivitamin for Crossfit. Multivitamin supplements contain loads of vitamins and other essential nutrients that are not easily available in everyday foods. Therefore, with regular consumption, you can ensure that your daily nutritional intake is adequate and complete. And the best part now is that you don’t have to waste time searching all over the internet for multivitamins because we’ve done the math for you.
Here are five of the best multivitamin supplements that should be on your radar if you are a CrossFit athlete.
IMAGE | PRODUCT | DETAILS | ||
---|---|---|---|---|
Our Top Pick | Our Top Pick | Optimum Nutrition Opti-Men | – Brand: Optimum Nutrition | Check Latest Price |
2 | 2 | Mdrive Multi for Men | – Brand: Mdrive | Check Latest Price |
3 | 3 | Hers: Daily Essential multivitamin with probiotics formulated for Women | – Brand: Driven Nutrition | Check Latest Price |
4 | 4 | Physician’s Choice Probiotics 60 Billion CFU | – Brand: Physician’s CHOICE – Age: Adult – Form: Capsule – Egg Free, Peanut Free | Check Latest Price |
5 | 5 | Thorne Research – Multi-Vitamin Elite – A.M. and P.M. Formula | – Brand: Thorne Research | Check Latest Price |
Top 5 Multivitamin for CrossFit
Well, Optimum Nutrition is an undisputed leader in the fitness nutrition industry. Their multivitamin supplement Opti-Men contains a wide range of essential nutrients such as vitamin C, D, E, B12, zinc, magnesium, copper, selenium, and a lot more. The supplement is primarily focused on boosting the athlete’s immunity and overall energy levels. The high-potency multivitamins included in Opti-Men help active men meet their daily nutritional requirements easily. The container includes 240 tablets, and you need to take at least 3 tablets daily for best results.
What We Liked
- Premium Quality & Trusted Brand
- Contains 75+ high-performance ingredients
- Designed for active men
- Boosts immunity and energy level
- 240 tablets in one container
What We Didn't Like
- The tablets disintegrate when removed from the container and kept in a pill-carrying case.
Next up on the list is the Mdrive Multi, a 90-capsule daily multivitamin supplement for active men. It contains a wide range of vitamins, minerals, and antioxidants to fulfill your high nutritional requirements. The minerals, like Zinc, Selenium, Manganese & Vitamin D included in this one, are known to boost overall immunity. The product also contains healthy digestive enzymes that break down carbs, lactose, and proteins, to trigger quicker nutrient absorption for CrossFit athletes.
What We Liked
- High-quality product
- Includes vitamins from A to K2
- Zinc, Selenium, Manganese & Vitamin D for immunity boost
- Powerful antioxidants
- Helps with digestion
- 60-day satisfaction guarantee
What We Didn't Like
- Difficult to swallow
Hers is a premium quality product that contains a perfect blend of essential vitamins and minerals for women. It has 2000 IU of vitamin D for better calcium absorption and stronger bones; the zinc boosts immunity, while the magnesium regulates electrolytes and blood sugars in the body. Hers also contains powerful antioxidants and digestive enzymes for further support. The pack contains 90 capsules, and you need to take three every day for best results.
What We Liked
- Premium-quality product for women
- Contains a wide range of vitamins and minerals to boost immunity, health, and overall energy levels in women.
- Perfect for CrossFit athletes
- Includes digestive enzymes for better nutrient absorption
What We Didn't Like
- Serving size of 3 tablets a day can be inconvenient for some people
The 60 Billion Probiotic from Physician’s Choice is a probiotic supplement suitable for all adults, men, and women. Each capsule contains up to 60 billion CFUs of highly active probiotics that help improve overall immunity, digestion, and nutrient absorption. The product is manufactured in the USA using only the highest quality of imported and domestic ingredients. It is also free from allergens such as dairy, soy, gluten, egg, wheat, peanut, and GMO.
What We Liked
- Contains 60 Billion CFUs
- Boosts overall immunity and gut health
- Vegan-friendly product
- Non-GMO, Dairy-free, Gluten-Free & Soy-Free
- Easy to consume- 1 capsule a day
What We Didn't Like
- It's a probiotic supplement, so it doesn't include several essential vitamins and minerals
The Multi-Vitamin Elit from Thorne has a unique A.M and P.M formula, specifically designed for high-performance athletes. The A.M section provides cellular energy production to meet the high-energy demands, while the P.M formula contains botanical blend Relora and magnesium for better digestion, reduced craving, and peaceful sleep. Overall, this is a neatly engineered combination to support high-performance athletes. You need to take 3 capsules from A.M formula in the morning and 3 capsules from P.M formula in the evening every day for best results.
What We Liked
- Top Quality Product, Trusted Brand
- Unique Formula for high-performance
- Boosts energy, improves digestion & accelerates recovery
- Non-GMO, Dairy-Free, Gluten-Free & Soy-Free
What We Didn't Like
- 3+3, six capsules a day can be a little inconvenient
How To Buy The Right Multivitamin For CrossFit?
Ingredients
Gender and Age
Serving-Size
FAQ's
Why Do I Need Multivitamins For CrossFit?
Can I Take A Higher Dose Of Multivitamins To Boost My Performance?
Can I Return The Product If I Am Not Satisfied?
Conclusion
And that’s our take on multivitamin supplements for CrossFit. All the multivitamins listed here are made from high-quality ingredients, and they are designed especially for high-intensity training. Men, women, professionals, and beginners, there is something for everybody here.
Now all you need to do is get yourself the best multivitamin for CrossFit, and you’re all set to hit the gym.
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