Perform Better and Progress Faster With the Best Multivitamin for CrossFit

Several studies have shown that a CrossFit athlete’s daily nutritional requirements are higher than an average person. The body needs large quantities of vitamins and minerals every day to support such a high-performance lifestyle. So if you have been training Crossfit on a usual daily diet, you may not be receiving an adequate amount of vitamins and minerals every day. 

The easiest way of meeting your daily nutrient requirements is to supplement a healthy diet with the best multivitamin for Crossfit. Multivitamin supplements contain loads of vitamins and other essential nutrients that are not easily available in everyday foods. Therefore, with regular consumption, you can ensure that your daily nutritional intake is adequate and complete. And the best part now is that you don’t have to waste time searching all over the internet for multivitamins because we’ve done the math for you. 

Here are five of the best multivitamin supplements that should be on your radar if you are a CrossFit athlete. 


Optimum Nutrition Opti-Men, Vitamin C

Optimum Nutrition Opti-Men

– Brand: Optimum Nutrition
– Weight: 0.8lbs
– Flavour: Unflavored
– Form: Discrete Subunit

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Mdrive Multi for Men, Daily Multivitamin
Mdrive Multi for Men

– Brand: Mdrive
– Age: Adult
– Form: Capsule
– Diet: Gluten Free

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Daily Essential multivitamin with probiotics
Hers: Daily Essential multivitamin with probiotics formulated for Women

– Brand: Driven Nutrition
– Age: Adult
– Unit: 90 Count

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Probiotics 60 Billion CFU
Physician’s Choice Probiotics 60 Billion CFU– Brand: Physician’s CHOICE
– Age: Adult
– Form: Capsule
– Egg Free, Peanut Free
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Thorne Research - Multi-Vitamin Elite
Thorne Research – Multi-Vitamin Elite – A.M. and P.M. Formula

– Brand: Thorne Research
– Age: Adult
– Form: Capsules
– Free from gluten, eggs, tree nuts

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Top 5 Multivitamin for CrossFit

Well, Optimum Nutrition is an undisputed leader in the fitness nutrition industry. Their multivitamin supplement Opti-Men contains a wide range of essential nutrients such as vitamin C, D, E, B12, zinc, magnesium, copper, selenium, and a lot more. The supplement is primarily focused on boosting the athlete’s immunity and overall energy levels. The high-potency multivitamins included in Opti-Men help active men meet their daily nutritional requirements easily. The container includes 240 tablets, and you need to take at least 3 tablets daily for best results. 

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Next up on the list is the Mdrive Multi, a 90-capsule daily multivitamin supplement for active men. It contains a wide range of vitamins, minerals, and antioxidants to fulfill your high nutritional requirements. The minerals, like Zinc, Selenium, Manganese & Vitamin D included in this one, are known to boost overall immunity. The product also contains healthy digestive enzymes that break down carbs, lactose, and proteins, to trigger quicker nutrient absorption for CrossFit athletes. 

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Hers is a premium quality product that contains a perfect blend of essential vitamins and minerals for women. It has 2000 IU of vitamin D for better calcium absorption and stronger bones; the zinc boosts immunity, while the magnesium regulates electrolytes and blood sugars in the body. Hers also contains powerful antioxidants and digestive enzymes for further support. The pack contains 90 capsules, and you need to take three every day for best results. 

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The 60 Billion Probiotic from Physician’s Choice is a probiotic supplement suitable for all adults, men, and women. Each capsule contains up to 60 billion CFUs of highly active probiotics that help improve overall immunity, digestion, and nutrient absorption. The product is manufactured in the USA using only the highest quality of imported and domestic ingredients. It is also free from allergens such as dairy, soy, gluten, egg, wheat, peanut, and GMO. 

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The Multi-Vitamin Elit from Thorne has a unique A.M and P.M formula, specifically designed for high-performance athletes. The A.M section provides cellular energy production to meet the high-energy demands, while the P.M formula contains botanical blend Relora and magnesium for better digestion, reduced craving, and peaceful sleep. Overall, this is a neatly engineered combination to support high-performance athletes. You need to take 3 capsules from A.M formula in the morning and 3 capsules from P.M formula in the evening every day for best results. 

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How To Buy The Right Multivitamin For CrossFit?

In this list, we have tried to include the various top products that suit different types of people. As you can see, the combination of nutrients is quite different from product to product, and therefore, it can be confusing to find the right one that suits you the most. Here are a few tips that’ll help you find the right product for you.


 Start by reading out the ingredients to understand how every supplement benefits high-performance athletes. For example, if you need a high dose of vitamins and minerals, you can choose a supplement with a full spectrum of nutrients, and if you need to boost your digestion and nutrient absorption, you can go for probiotics. 

Gender and Age

 Not all products are made for all types of people. Some supplements are specially designed for men, while some suit only women. Therefore, you must make sure that the product you choose is suitable for your gender and age group. Some supplements require you to consult a doctor if you are below 18 years of age. So follow the instructions accordingly. 


 Finally, make sure that the serving -size suits you. You need to take multivitamins for a longer period to obtain the best results. Therefore, having a suitable serving size will make it easy to consume regularly. 


Why Do I Need Multivitamins For CrossFit?

 Multivitamins provide you the required nutrients and boost your recovery and energy levels, allowing you to perform better and progressively during high-intensity workouts like CrossFit.  

Can I Take A Higher Dose Of Multivitamins To Boost My Performance?

  Overdosage is certainly not recommended. Please consult your physio before making changes to the dosage of multivitamins.  

Can I Return The Product If I Am Not Satisfied?

 Most of the products listed here have a 100% satisfaction guarantee. So, if you are not satisfied, you can contact the supplier and arrange a refund.


And that’s our take on multivitamin supplements for CrossFit. All the multivitamins listed here are made from high-quality ingredients, and they are designed especially for high-intensity training. Men, women, professionals, and beginners, there is something for everybody here. 

Now all you need to do is get yourself the best multivitamin for CrossFit, and you’re all set to hit the gym.

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