Staying alert, especially mentally, helps us to stay active and productive throughout the day. This is particularly necessary if we want to stay at the top of our workday. However, with changing times and sedentary lifestyles kicking in, it often becomes difficult for us to maintain the sharpness of our minds. In fact, as age creeps in on us, then too it becomes quite difficult to maintain the same mental alertness as before. This might often lead to self-doubt and reduced productivity, and more procrastination.
Save yourself from this vicious cycle and enjoy the same mental alertness as before with just a few supplements and vitamin tablets. While supplements work well, it is important to first find the right supplement that will be well suited to your needs. So, here’s a complete guide of 5 products that are recommended as the best supplement for mental alertness. Go through it, take your pick as to which one works the best for you based on the features, and then decide!
| IMAGE | PRODUCT | DETAILS | ||
|---|---|---|---|---|
Our Top Pick  | Our Top Pick | Nature’s Bounty Curated Combinations Master the Day |
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2 | 2 | Nature’s Bounty Ginkgo Biloba Pills and Herbal Supplement |
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3 | 3 | Gaia Herbs Mental Alertness Vegan Liquid Capsules |
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4 | 4 | Product name: Amazing Formulas L Tyrosine |
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5 | 5 | Neuro Prime Brain Booster Supplement |
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Top 5 Best Supplement for Mental Alertness
Is it your daily goal to ensure that you boost your immunity as you pick up your mental awareness? This product, which is high in all kinds of Vitamin B and C and calcium, Citrus Bioflavonoids, rice flour, vegetable cellulose, and more, is an ideal combination to give you the boost you need to take your lifestyle up by a healthy notch. Designed in a pack, you can try this out for a month and see how it works for you.
What We Liked
- Very easy to consume and comes in a 30 days pack
- Nature’s Bounty has been in the market for over 50 years and is a trusted name
- It also helps in promoting a good night’s sleep
What We Didn't Like
- It might have adverse effects if taken with other medications until a doctor prescribed
- Important to check the ingredients content carefully before buying the product, since they are sometimes subject to change
For those who trust herbal, this is the ideal supplement for them. This extract is specially targeted towards improving circulation in the body and also helps in promoting mental awareness and increased brain function. This one comes in capsules, and you can decide on the dosage after talking to your physician. If you want to keep it herbal as you age healthily, this might just be the one for you!
What We Liked
- Highly helpful in case of people battling with anxiety and depression
- Shows improvement in concentration and memory after a few weeks
- It might also be helpful to treat tinnitus for some, however, it is best to ask your doctor before taking it for this reason
What We Didn't Like
- It contains bovine gelatine and hence might be unsuitable for those who prefer vegan products
- Not to be taken when pregnant or nursing or under any other medication, until and unless a doctor prescribes it
Here’s a supplement for all the vegans out there who want to maintain a super healthy lifestyle for themselves! It is often difficult to find good quality and authentic vegan products, which is definitely one of the best that you will find in the market. These liquid capsules, which are to be taken twice daily for best results, help in giving you that caffeine boost throughout the day, minus any caffeine! Made with herbs which are ecologically harvested, this one’s healthy both for you and the environment.
What We Liked
- It helps increase mental clarity to a highly noticeable degree, making it one of the best supplements for mental alertness. Good when it comes to staying alert during all-nighters
- The best way to beat your afternoon fatigue
What We Didn't Like
- It might result in side effects like severe headaches, and hence consult your physician first
- It might be a little expensive
Along with your mental awareness and increased brain activity, you can definitely consider going for this one if you want to promote greater glandular function. This can be a good addition to your healthy lifestyle. It will not only help you in upping your mental awareness but also make you more productive throughout the day, which in turn will help you to get more things done.
What We Liked
- It contains no chemical additives and hence has little side effects
- It is suitable for mostly any type of diet plan since carb content is negligible
- It helps reducing stress and promotes better sleep
What We Didn't Like
- Inconsistency with product quality has been observed by a few users
- Consulting your physician is a must before integrating it into your diet
Dealing with a slipping attention span? You can definitely try this product out, which helps increase your concentration power and mental awareness. If you are an athlete and have a habit of pulling all-nighters, then this supplement will surely help you to give your best every time. So, do not shy away from those few extra reps at the gym or the swimming pool because these will have you sufficiently covered.
What We Liked
- Has no noticeable negative side effects when taken as prescribed
- Has been seen to improve mood
- Gives relief from brain fog and hence helps in being more productive
What We Didn't Like
- Might not work for some people
- Might leave a bad aftertaste in the mouth for some people
Things to check for when buying supplements for mental alertness
Reviews
PRICE
INGREDIENTS LIST
This is a must-watch before you make a buying decision. Carefully go through the label to check the ingredients used to make the product. Check if you are allergic to any of it. If everything looks good, then you can safely opt for the product.
FAQ's
Which is the best supplement for mental alertness?
Is taking supplements legal?
Do I need to take other supplements as well?
Takeaway
There is generally little to no harm when it comes to taking supplements. However, they must be taken with caution and proper medical guidance. One should be wary of side effects and make sure that it gives the desired effect. If you see that a particular supplement is not working out for you, you should not continue taking it. Make a switch, if need be. If a particular supplement works for you, regulate its doses based on experienced medical advice. It is not advisable to take an unsupervised decision in such matters.
All in all, the right supplement will go a long way in promoting better health and productivity. So, if you want to skip that mental awareness dwindling issues, then you can try some out. Along with the supplements, it is also imperative to maintain a healthy lifestyle, like regular exercise and eating right. Taking supplements alone might not give you the desired results.
Here’s to a healthy and better lifestyle for you!
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